Before we dive into the full 100-Day Program at Nutrition Ammunition, we begin with a powerful, purposeful first step: the 28-Day Jumpstart. This isn’t just a warm-up—it’s a full-body inflammation detox that sets the tone for lasting change. Think of it as clearing the clutter from your body so you can feel your best and get the most out of the rest of the journey.

Why Begin with an Inflammation Detox?

Life’s daily grind throws a lot at us. Processed food, environmental toxins, poor sleep, stress—it all adds up, and the result is often inflammation that shows up in sneaky ways. Maybe you feel sluggish, bloated, foggy, or just off. That’s where the 28-Day Jumpstart from Nutrition Ammunition comes in. It helps your body take a much-needed exhale.

This isn’t about deprivation—it’s about support. The jumpstart is designed to reduce inflammation gently while energizing the organs that do the heavy lifting behind the scenes.

We Start with the Inside Out

At Nutrition Ammunition, we believe real change starts in your core systems. That’s why we focus on your body’s natural detox pathways—the ones that help you feel clearer, lighter, and more grounded in your own skin.

What’s Getting the VIP Treatment?

Liver: Your body’s built-in filter gets a much-needed break and some extra love through nutrient-dense foods and targeted support. A happy liver helps everything else run more smoothly.
Kidneys: Hydration and key minerals help your kidneys do what they do best—flush out waste and keep your system balanced.
Digestive system: We cut the clutter (bye, inflammatory foods!) and focus on foods that soothe, nourish, and support gut health. You’ll feel the difference in everything from your mood to your skin.
Lymphatic system: Gentle movement and hydration help this often-overlooked system keep things flowing. Think of it as your body’s natural cleanup crew.

What You Might Feel

Clients at Nutrition Ammunition often share that just a few days into the Jumpstart, they feel:

Less bloated
More energized
Mentally sharper
Clearer skin
More in control of their cravings and routines

It’s like lifting the fog—and realizing you’ve got way more power than you thought.

Why This Phase Matters

The 28-Day Jumpstart isn’t just about quick wins (although, yes, you’ll feel results fast). It’s about preparing your body for deeper, long-term transformation. By clearing out inflammation and revving up your elimination organs, you set the stage for real, sustainable progress throughout the 100-Day Program.

At Nutrition Ammunition, we don’t believe in “pushing through” discomfort or ignoring the signals your body is sending. We believe in working with your body—nourishing it, respecting it, and giving it the tools it needs to thrive.

Ready to Get Started?

If you're tired of feeling stuck, foggy, or just off—let’s change that. The 28-Day Jumpstart is your fresh start, and Nutrition Ammunition is here to guide you every step of the way.

Reach out today to learn more about how to begin the 100-Day Program and take the first step toward feeling like yourself again—only better.

Let’s do this together!

Why We Start with a 28-Day Inflammation Detox: Clearing the Way for Lasting Transformation